Welcome to Forest Psychology:
Therapy and coaching for parents.
The journey into parenthood can be the most rewarding and also the most challenging path you will take in life. If you are struggling with pregnancy or life as a parent, Forest Psychology® is here to support you. Get in touch to arrange a free 15 minute discovery call, to see how I can help.
Who am I?
I’m Dr Kate Tangri, an experienced clinical psychologist and coach who is dedicated to supporting the mental health and wellbeing of mums and dads. Becoming a parent is a life-changing experience and you often hear the phrase “it takes a village to raise a child”. But what if you don’t have a village? I am here to walk alongside you and support you with the challenges associated with pregnancy, giving birth and the early years of parenting. Perhaps you are feeling concerned about giving birth, worried about your relationship with your partner or feel that you’re not parenting in the way you’d hoped. Maybe you are feeling depressed and anxious as a new parent, or struggling to recover from a traumatic birth. I offer therapy sessions, preparing for parenthood sessions and coaching packages to enable you to make positive changes, strengthen relationships and rediscover joy and purpose in your life. Get in touch to discuss your needs and explore what options would be best for you on 07442 380 981.
In person and remote options
I see clients in person in South Woodford and Walthamstow, as well as offering online therapy and coaching sessions. Choose whichever option works best for you.
“After our sessions I finally feel like I can enjoy being a parent. I’m coping so much better with the hard days and I can look forward with hope for the future”
— TH, former client